Nutrition Facts
  Servings Per Recipe: 8
  Serving Size: 1 serving
Amount Per Serving
  Calories 77.8
  Total Fat 0.1 g
      Saturated Fat 0.0 g
      Polyunsaturated Fat 0.0 g
      Monounsaturated Fat 0.0 g
  Cholesterol 0.0 mg
  Sodium 367.0 mg
  Potassium 281.8 mg
  Total Carbohydrate 15.3 g
      Dietary Fiber 2.7 g
      Sugars 9.2 g
  Protein 6.2 g
  Vitamin A 122.3 %
  Vitamin B-12 0.0 %
  Vitamin B-6 2.6 %
  Vitamin C 9.6 %
  Vitamin D 0.0 %
  Vitamin E 0.0 %
  Calcium 25.2 %
  Copper 5.6 %
  Folate 2.8 %
  Iron 3.9 %
  Magnesium 2.8 %
  Manganese 5.4 %
  Niacin 2.5 %
  Pantothenic Acid     2.5 %
  Phosphorus     3.7 %
  Riboflavin 5.6 %
  Selenium 0.3 %
  Thiamin 2.4 %
  Zinc 1.9 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pumpkin Frozen Yogurt

View the full Pumpkin Frozen Yogurt Recipe & Instructions
Submitted by: BECCALINN13
TAGS:  Desserts |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pumpkin Frozen Yogurt

53 calories of Trader Joes, Plain non fat yogurt, (4 oz)

25 calories of Pumpkin, cooked, (0.50 cup, mashed)


No nutrition or calorie comments found.


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