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Nutrition Facts

  Servings Per Recipe: 75
  Serving Size: 1 serving

Amount Per Serving
  Calories 11.9
  Total Fat 1.3 g
      Saturated Fat 0.2 g
      Polyunsaturated Fat 0.2 g
      Monounsaturated Fat 0.9 g
  Cholesterol 0.0 mg
  Sodium 0.1 mg
  Potassium 4.3 mg
  Total Carbohydrate 0.3 g
      Dietary Fiber 0.0 g
      Sugars 0.1 g
  Protein 0.0 g
  Vitamin A 0.0 %
  Vitamin B-12 0.0 %
  Vitamin B-6 0.3 %
  Vitamin C 2.0 %
  Vitamin D 0.0 %
  Vitamin E 0.0 %
  Calcium 0.1 %
  Copper 0.1 %
  Folate 0.1 %
  Iron 0.0 %
  Magnesium 0.1 %
  Manganese 0.3 %
  Niacin 0.0 %
  Pantothenic Acid     0.0 %
  Phosphorus     0.1 %
  Riboflavin 0.0 %
  Selenium 0.1 %
  Thiamin 0.1 %
  Zinc 0.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Olive Oil and Lemon Salad Dressing

View the full Olive Oil and Lemon Salad Dressing Recipe & Instructions
Submitted by: CHEEEY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Olive Oil and Lemon Salad Dressing

11 calories of Extra Virgin Olive Oil, (0.09 tbsp)

1 calories of Lemon Juice, (0.01 cup)

0 calories of Garlic, (0.11 cloves)


Nutrition & Calorie Comments  

For a stand alone salad dressing this was WAY TOO MUCH lemon for me. I only had enough fresh lemon to squeeze 3/4 cup, and even after doubling the olive oil and adding sugar this was still quite sour. Ended up adding oregano and soy sauce for more depth and it turned out alright. Submitted by:
DATYOU

(6/30/14)
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Will try this recipe but just looking at the nutritional info I know the sodium count is WAY OFF!! And the serving size needs to be more realistic. Submitted by:
WFTMOM

(6/6/14)
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Love this dressing on a Greek salad! I halve the oil and add water to make it even lower in calories! Submitted by:
ALLBETZ1

(3/26/14)
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Easy to make and store in fridge. Low in calories, too, which makes it even better! Submitted by:
PALMETTOGIRL22

(8/8/12)
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The sodium content is off because the salt is not listed in the nutritional breakdown Submitted by:
AKSTACEY70

(1/6/12)
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I make something similar to this except I paste my garlic and add minced onion and finely chopped olives, I also like to add habanero or spicy hot chilies for more flavor. If you use olives, don't add the salt! Submitted by:
LTCARTWRIGHT

(12/25/11)
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Loved this....I tsp wasnt enough for me...but still very low in calories... My husband thought it was too lemony.. but its a huge hit for me! Submitted by:
LUDICRA

(12/14/10)
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This salad dressing is so tasty and I love how low calorie it is! I put it on my salad and it tasted great! I will definitely be making it again when I use it all up. Submitted by:
RN_JEN

(12/4/10)
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I made this recipe and LOVE it. It was a bit sour for us - so added some Splenda [hubby a diabetic] and put half the salt in. LOVE that olive oil, garlic and lemon flavour. Our company enjoyed this dressing as well. Submitted by:
ROZEEROZ1

(2/4/10)
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excellent! I cut the salt to 1/2 tsp as I am watching my sodium; it was still very tasty. Excellent on steamed asparagus. Maybe a good meat marinade? might try this! Submitted by:
SHARONGRACEW

(2/4/10)
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salad dressing servings are typically 2 TBL at around 80 calories for a light one. The servings for this are 1 tsp. That puts it more realistically at 108 calories a serving. More than others with more flavor Submitted by:
NADS1959

(2/4/10)
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Sounds good I will make it with out the salt and add fresh Rosemary Submitted by:
KOI239

(1/25/10)
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Sounds really good, just a question though, do you really need the salt? Submitted by:
TERFREE

(1/25/10)
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