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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 148.9
  • Total Fat 5.5 g
  • Saturated Fat 1.2 g
  • Polyunsaturated Fat 1.4 g
  • Monounsaturated Fat 1.0 g
  • Cholesterol 32.9 mg
  • Sodium 663.4 mg
  • Potassium 378.3 mg
  • Total Carbohydrate 9.0 g
  • Dietary Fiber 2.1 g
  • Sugars 1.2 g
  • Protein 16.6 g
  • Vitamin A 16.8 %
  • Vitamin B-12 4.6 %
  • Vitamin B-6 22.0 %
  • Vitamin C 82.0 %
  • Vitamin D 0.0 %
  • Vitamin E 10.3 %
  • Calcium 4.6 %
  • Copper 8.5 %
  • Folate 17.7 %
  • Iron 10.0 %
  • Magnesium 7.6 %
  • Manganese 12.9 %
  • Niacin 35.8 %
  • Pantothenic Acid 8.5 %
  • Phosphorus 17.6 %
  • Riboflavin 10.2 %
  • Selenium 19.9 %
  • Thiamin 8.4 %
  • Zinc 5.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Broccoli Chicken Casserole

View the full Broccoli Chicken Casserole Recipe & Instructions
Submitted by: STORMY0603

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Broccoli Chicken Casserole

69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)

65 calories of Cream of Mushroom Soup, (0.25 can (10.75 oz))

21 calories of Broccoli, frozen, (0.25 package (10 oz))

2 calories of Swanson Chicken Broth 99% Fat Free, (0.25 cup)


Nutrition & Calorie Comments  

Excellent, been making for yrs in crockpot (all day) or in oven @350 (1+ hrs) ...instead of broccoli I use carrots and instead of chicken broth I just use water (cuts sodium and calories)...
So I can say without a doubt this is a great recipe and easy!!!!
Thanks for posting!
Submitted by:
SUZ139

(1/25/11)
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This was really easy. I cooked 4 big chicken breast poured cream of chicken soup and 1 can of water. Salt & Pepper. 16 oz. frozen broccoli. Covered 375 for 1 hr. Sprinkled cheese while covered on the table. This fed my famliy of 7! Served with biscuits. Submitted by:
MROSSTA

(5/14/07)
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