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Nutrition Facts

  Servings Per Recipe: 12
  Serving Size: 1 serving

Amount Per Serving
  Calories 224.2
  Total Fat 8.1 g
      Saturated Fat 5.6 g
      Polyunsaturated Fat 0.2 g
      Monounsaturated Fat 1.4 g
  Cholesterol 15.7 mg
  Sodium 111.8 mg
  Potassium 144.1 mg
  Total Carbohydrate 33.1 g
      Dietary Fiber 1.8 g
      Sugars 27.7 g
  Protein 6.4 g
  Vitamin A 3.1 %
  Vitamin B-12 2.6 %
  Vitamin B-6 1.3 %
  Vitamin C 2.8 %
  Vitamin D 0.0 %
  Vitamin E 0.2 %
  Calcium 4.3 %
  Copper 10.6 %
  Folate 1.7 %
  Iron 6.8 %
  Magnesium 7.6 %
  Manganese 10.4 %
  Niacin 0.9 %
  Pantothenic Acid     0.2 %
  Phosphorus     8.6 %
  Riboflavin 5.1 %
  Selenium 2.9 %
  Thiamin 1.2 %
  Zinc 3.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Orange Chocolate Mousse

View the full Orange Chocolate Mousse Recipe & Instructions
Submitted by: JAC-ATTACK

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Orange Chocolate Mousse

92 calories of fat free sweetened condensed milk 14 oz can, (1.17 oz)

44 calories of Low fat cream cheese, (0.08 cup)

41 calories of Whipped topping, frozen, low fat (like Cool Whip), (0.25 cup)

23 calories of Chocolate Chips, Semi Sweet, Hershey's, 1 Tbs., (0.33 serving)

12 calories of Cocoa, dry powder, unsweetened, (0.06 cup)

6 calories of Grand Marnier, (0.08 oz)

2 calories of Orange Juice, (0.17 fl oz)

1 calories of Kraft Jell-o Brand Sugar Free Low Calorie Gelatin Dessert (Jello), (0.08 Serving)


No nutrition or calorie comments found.