SparkPeople Advertisers Keep the Site Free
Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
  • Calories 52.7
  • Total Fat 5.1 g
  • Saturated Fat 3.1 g
  • Polyunsaturated Fat 0.2 g
  • Monounsaturated Fat 1.5 g
  • Cholesterol 10.6 mg
  • Sodium 788.1 mg
  • Potassium 44.4 mg
  • Total Carbohydrate 1.3 g
  • Dietary Fiber 0.1 g
  • Sugars 0.0 g
  • Protein 0.9 g
  • Vitamin A 5.6 %
  • Vitamin B-12 1.2 %
  • Vitamin B-6 0.4 %
  • Vitamin C 2.4 %
  • Vitamin D 0.0 %
  • Vitamin E 0.7 %
  • Calcium 3.1 %
  • Copper 0.6 %
  • Folate 1.2 %
  • Iron 0.8 %
  • Magnesium 1.0 %
  • Manganese 1.4 %
  • Niacin 0.2 %
  • Pantothenic Acid 0.9 %
  • Phosphorus 2.2 %
  • Riboflavin 2.3 %
  • Selenium 0.8 %
  • Thiamin 0.7 %
  • Zinc 0.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Easy Vegetable Dip

View the full Easy Vegetable Dip Recipe & Instructions
Submitted by: BESSARTBUIZ
TAGS:  Snacks |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Easy Vegetable Dip

51 calories of Sour Cream, (2 tbsp)

1 calories of Pepper, black, (3 dash)

1 calories of Fresh Chives, (2 tsp chopped)

0 calories of Salt, (5 dash)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.