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Nutrition Facts

  Servings Per Recipe: 2
  Serving Size: 1 serving

Amount Per Serving
  Calories 367.0
  Total Fat 17.4 g
      Saturated Fat 4.8 g
      Polyunsaturated Fat 2.4 g
      Monounsaturated Fat 3.2 g
  Cholesterol 27.5 mg
  Sodium 862.5 mg
  Potassium 387.1 mg
  Total Carbohydrate 42.6 g
      Dietary Fiber 3.2 g
      Sugars 3.3 g
  Protein 11.5 g
  Vitamin A 53.4 %
  Vitamin B-12 0.2 %
  Vitamin B-6 12.6 %
  Vitamin C 11.9 %
  Vitamin D 5.0 %
  Vitamin E 6.3 %
  Calcium 5.8 %
  Copper 10.4 %
  Folate 23.7 %
  Iron 13.4 %
  Magnesium 7.4 %
  Manganese 36.1 %
  Niacin 16.7 %
  Pantothenic Acid     10.6 %
  Phosphorus     10.8 %
  Riboflavin 10.5 %
  Selenium 17.2 %
  Thiamin 17.6 %
  Zinc 6.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Sausage Stir Fry

View the full Sausage Stir Fry Recipe & Instructions
Submitted by: CARPENSM

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sausage Stir Fry

154 calories of White Rice, long grain, cooked, (0.75 cup)

110 calories of Sausage, Stop and Shop Hot Italian Sausage, (0.50 serving)

60 calories of Peanut Oil, (0.50 tbsp)

13 calories of Bean sprouts, (0.38 cup)

10 calories of Celery, raw, (0.50 cup, diced)

9 calories of Carrots, raw, (0.17 cup, chopped)

6 calories of Mushrooms, fresh, (0.38 cup, pieces or slices)

4 calories of Soy Sauce, (0.50 tbsp)

2 calories of Garlic, (0.50 clove)


No nutrition or calorie comments found.