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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 238.3
  Total Fat 11.0 g
      Saturated Fat 5.6 g
      Polyunsaturated Fat 1.4 g
      Monounsaturated Fat 1.1 g
  Cholesterol 76.1 mg
  Sodium 422.8 mg
  Potassium 107.5 mg
  Total Carbohydrate 25.6 g
      Dietary Fiber 0.9 g
      Sugars 4.0 g
  Protein 10.0 g
  Vitamin A 5.1 %
  Vitamin B-12 3.3 %
  Vitamin B-6 5.0 %
  Vitamin C 7.1 %
  Vitamin D 2.6 %
  Vitamin E 0.7 %
  Calcium 12.3 %
  Copper 1.6 %
  Folate 8.5 %
  Iron 7.3 %
  Magnesium 3.6 %
  Manganese 3.4 %
  Niacin 5.0 %
  Pantothenic Acid     3.1 %
  Phosphorus     9.9 %
  Riboflavin 11.2 %
  Selenium 10.1 %
  Thiamin 9.2 %
  Zinc 2.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Quick Mexican Cornbread

View the full Quick Mexican Cornbread Recipe & Instructions
Submitted by: SERINAI

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Quick Mexican Cornbread

107 calories of Cornbread, (1.42 oz)

83 calories of Colby and Monterey Jack Cheese shredded, (0.25 cup)

24 calories of Del Monte Sweet Corn Cream Style, (0.17 cup)

12 calories of Egg, fresh, whole, raw, (0.17 large)

8 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.06 cup)

5 calories of Granulated Sugar, (0.33 tsp)

2 calories of Jalapeno Peppers, (0.08 cup, sliced)


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