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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 88.3
  • Total Fat 7.3 g
  • Saturated Fat 1.0 g
  • Polyunsaturated Fat 1.1 g
  • Monounsaturated Fat 5.0 g
  • Cholesterol 0.0 mg
  • Sodium 3.3 mg
  • Potassium 252.3 mg
  • Total Carbohydrate 6.1 g
  • Dietary Fiber 1.3 g
  • Sugars 1.8 g
  • Protein 1.4 g
  • Vitamin A 6.6 %
  • Vitamin B-12 0.2 %
  • Vitamin B-6 8.6 %
  • Vitamin C 201.4 %
  • Vitamin D 5.0 %
  • Vitamin E 2.4 %
  • Calcium 1.1 %
  • Copper 6.5 %
  • Folate 4.6 %
  • Iron 3.3 %
  • Magnesium 2.4 %
  • Manganese 4.1 %
  • Niacin 7.6 %
  • Pantothenic Acid 5.5 %
  • Phosphorus 3.9 %
  • Riboflavin 8.4 %
  • Selenium 3.6 %
  • Thiamin 3.6 %
  • Zinc 1.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mixed fried veggies

View the full Mixed fried veggies Recipe & Instructions
Submitted by: OUTDOORGIRL70
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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mixed fried veggies

60 calories of Extra Light Olive Oil, (0.50 tbsp)

7 calories of Yellow Peppers (bell peppers), (0.13 pepper, large (3-3/4" long, 3" dia))

7 calories of Bell Pepper, Orange, (0.13 serving)

6 calories of Mushrooms, fresh, (0.38 cup, pieces or slices)

5 calories of Green Peppers (bell peppers), (0.13 cup, strips)

4 calories of Peppers, sweet, red, raw, sliced, (0.13 cup)

1 calories of Scallions, raw, (0.25 medium (4-1/8" long))


No nutrition or calorie comments found.