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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 96.5
  Total Fat 1.0 g
      Saturated Fat 0.1 g
      Polyunsaturated Fat 0.2 g
      Monounsaturated Fat 0.0 g
  Cholesterol 43.3 mg
  Sodium 179.2 mg
  Potassium 305.2 mg
  Total Carbohydrate 10.1 g
      Dietary Fiber 3.1 g
      Sugars 4.3 g
  Protein 13.2 g
  Vitamin A 6.8 %
  Vitamin B-12 0.0 %
  Vitamin B-6 15.4 %
  Vitamin C 136.3 %
  Vitamin D 0.0 %
  Vitamin E 3.6 %
  Calcium 2.6 %
  Copper 5.1 %
  Folate 10.3 %
  Iron 9.4 %
  Magnesium 4.0 %
  Manganese 10.8 %
  Niacin 3.7 %
  Pantothenic Acid     4.3 %
  Phosphorus     4.1 %
  Riboflavin 3.9 %
  Selenium 1.2 %
  Thiamin 5.1 %
  Zinc 1.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Stuffed Peppers (grain-free! low carb!)

View the full Stuffed Peppers (grain-free! low carb!) Recipe & Instructions
Submitted by: KRAVMAGAGIRL

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Stuffed Peppers (grain-free! low carb!)

49 calories of FISH - Mahi Mahi, (1.63 oz)

19 calories of Green Peppers (bell peppers), (0.50 cup, strips)

14 calories of Cauliflower, cooked, (0.50 cup (1" pieces))

5 calories of Tomato Sauce, (0.06 cup)

4 calories of 365 Organic Diced Tomatoes, (0.08 cup)

3 calories of Onions, raw, (0.13 small)

2 calories of Garlic, (0.50 clove)


Nutrition & Calorie Comments  

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