SparkPeople Advertisers Keep the Site Free
Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 255.9
  • Total Fat 3.7 g
  • Saturated Fat 0.9 g
  • Polyunsaturated Fat 1.0 g
  • Monounsaturated Fat 1.1 g
  • Cholesterol 119.2 mg
  • Sodium 105.2 mg
  • Potassium 427.2 mg
  • Total Carbohydrate 21.8 g
  • Dietary Fiber 2.3 g
  • Sugars 0.2 g
  • Protein 32.6 g
  • Vitamin A 7.5 %
  • Vitamin B-12 9.7 %
  • Vitamin B-6 40.2 %
  • Vitamin C 3.2 %
  • Vitamin D 1.4 %
  • Vitamin E 2.4 %
  • Calcium 2.4 %
  • Copper 5.7 %
  • Folate 4.4 %
  • Iron 12.5 %
  • Magnesium 18.2 %
  • Manganese 9.8 %
  • Niacin 75.3 %
  • Pantothenic Acid 12.9 %
  • Phosphorus 33.3 %
  • Riboflavin 13.8 %
  • Selenium 42.7 %
  • Thiamin 13.6 %
  • Zinc 11.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Nuggets

View the full Chicken Nuggets Recipe & Instructions
Submitted by: DRAGONSWOLF

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Nuggets

151 calories of Chicken Breast (cooked), no skin, roasted, (125 grams)

100 calories of Yellow Cornmeal, (27.50 grams)

16 calories of Egg, fresh, whole, raw, (0.25 medium)

1 calories of Pepper, black, (0.25 tsp)

1 calories of Paprika, (0.06 tbsp)

0 calories of Water, tap, (0.25 fl oz)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.