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Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
  • Calories 208.9
  • Total Fat 5.7 g
  • Saturated Fat 2.3 g
  • Polyunsaturated Fat 1.2 g
  • Monounsaturated Fat 2.0 g
  • Cholesterol 0.0 mg
  • Sodium 1.1 mg
  • Potassium 327.2 mg
  • Total Carbohydrate 42.2 g
  • Dietary Fiber 8.7 g
  • Sugars 4.1 g
  • Protein 3.7 g
  • Vitamin A 3.0 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 6.8 %
  • Vitamin C 30.2 %
  • Vitamin D 0.0 %
  • Vitamin E 4.8 %
  • Calcium 4.0 %
  • Copper 13.5 %
  • Folate 10.3 %
  • Iron 10.0 %
  • Magnesium 16.1 %
  • Manganese 112.9 %
  • Niacin 7.1 %
  • Pantothenic Acid 5.6 %
  • Phosphorus 14.9 %
  • Riboflavin 5.3 %
  • Selenium 16.0 %
  • Thiamin 14.0 %
  • Zinc 8.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Blackberry and Apple Crumble

View the full Blackberry and Apple Crumble Recipe & Instructions
Submitted by: CHEEKYCHOOK

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Blackberry and Apple Crumble

51 calories of Flour, whole grain, (15 grams)

41 calories of Lurpak lighter, (7.50 gram(s))

37 calories of Blackberries, fresh, (0.50 cup)

29 calories of Oats, Quaker, (15 grams)

28 calories of Apples, fresh with skin, (0.50 small (2-1/2" dia) (approx 4 per lb))

16 calories of Splenda Brown Sugar Blend, (1 tsp)


No nutrition or calorie comments found.