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Nutrition Facts

  Servings Per Recipe: 2
  Serving Size: 1 serving

Amount Per Serving
  Calories 187.1
  Total Fat 5.2 g
      Saturated Fat 1.4 g
      Polyunsaturated Fat 1.4 g
      Monounsaturated Fat 1.8 g
  Cholesterol 0.0 mg
  Sodium 48.5 mg
  Potassium 324.7 mg
  Total Carbohydrate 39.1 g
      Dietary Fiber 6.1 g
      Sugars 0.1 g
  Protein 1.1 g
  Vitamin A 6.5 %
  Vitamin B-12 10.0 %
  Vitamin B-6 23.7 %
  Vitamin C 14.7 %
  Vitamin D 7.5 %
  Vitamin E 7.7 %
  Calcium 6.1 %
  Copper 6.3 %
  Folate 1.3 %
  Iron 10.9 %
  Magnesium 3.8 %
  Manganese 34.5 %
  Niacin 1.6 %
  Pantothenic Acid     0.9 %
  Phosphorus     3.2 %
  Riboflavin 2.4 %
  Selenium 0.8 %
  Thiamin 3.8 %
  Zinc 1.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Apple Pie Without The Crust

View the full Apple Pie Without The Crust Recipe & Instructions
Submitted by: HARRINGTON5

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Apple Pie Without The Crust

65 calories of Apples, fresh with skin, (1 cup, quartered or chopped)

65 calories of Raisins, (0.50 small box (1.5 oz))

40 calories of Smart Balance Buttery Spread, (0.50 tbsp)

9 calories of Cinnamon, ground, (0.50 tbsp)

0 calories of Splenda, (0.50 tsp)


Nutrition & Calorie Comments  

This turned out fantastic! I sliced the apples very thinly just as I would for pie and it didn't need crust! I think I'll investigate a natural thickener that won't add too many calories. I like it saucey! =) Awesome dessert! Submitted by:
PAMANN247

(2/8/09)
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