Nutrition Facts
  Servings Per Recipe: 8
  Serving Size: 1 serving
Amount Per Serving
  Calories 150.4
  Total Fat 2.6 g
      Saturated Fat 0.6 g
      Polyunsaturated Fat 0.8 g
      Monounsaturated Fat 0.9 g
  Cholesterol 26.9 mg
  Sodium 449.8 mg
  Potassium 129.3 mg
  Total Carbohydrate 25.2 g
      Dietary Fiber 3.3 g
      Sugars 7.1 g
  Protein 6.7 g
  Vitamin A 1.1 %
  Vitamin B-12 2.9 %
  Vitamin B-6 1.9 %
  Vitamin C 1.0 %
  Vitamin D 0.8 %
  Vitamin E 0.6 %
  Calcium 13.7 %
  Copper 2.0 %
  Folate 2.1 %
  Iron 10.3 %
  Magnesium 7.2 %
  Manganese 32.9 %
  Niacin 0.7 %
  Pantothenic Acid     2.8 %
  Phosphorus     13.7 %
  Riboflavin 6.3 %
  Selenium 3.7 %
  Thiamin 7.5 %
  Zinc 4.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in oat scones

View the full oat scones Recipe & Instructions
Submitted by: ELLENT124

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of oat scones

57 calories of Quaker Oats 100% Natural Whole Grain oatmeal, (0.19 cup)

38 calories of Quaker Oat Bran Cereal, (0.13 cup (1 serving))

23 calories of Splenda Sugar Blend for Baking, (1.13 tsp)

11 calories of Milk, nonfat, (0.13 cup)

9 calories of Egg, fresh, whole, raw, (0.13 large)

7 calories of Oikos Organic Greek Yogurt, Plain, (0.50 oz)

6 calories of Applesauce, unsweetened, (0.06 cup)

1 calories of Cinnamon, ground, (0.13 tsp)

1 calories of Pumpkin Pie spice, (0.13 tsp)

1 calories of Baking Powder, (0.25 tsp)

0 calories of Salt, (0.06 tsp)

0 calories of Baking Soda, (0.13 tsp)


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