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Nutrition Facts

  Servings Per Recipe: 2
  Serving Size: 1 serving

Amount Per Serving
  Calories 123.7
  Total Fat 1.4 g
      Saturated Fat 0.3 g
      Polyunsaturated Fat 0.5 g
      Monounsaturated Fat 0.2 g
  Cholesterol 20.6 mg
  Sodium 50.4 mg
  Potassium 931.9 mg
  Total Carbohydrate 15.1 g
      Dietary Fiber 3.7 g
      Sugars 0.9 g
  Protein 11.7 g
  Vitamin A 33.8 %
  Vitamin B-12 2.7 %
  Vitamin B-6 23.1 %
  Vitamin C 45.7 %
  Vitamin D 0.0 %
  Vitamin E 5.7 %
  Calcium 2.1 %
  Copper 20.7 %
  Folate 13.2 %
  Iron 9.8 %
  Magnesium 11.3 %
  Manganese 18.1 %
  Niacin 39.6 %
  Pantothenic Acid     17.1 %
  Phosphorus     19.9 %
  Riboflavin 23.7 %
  Selenium 18.4 %
  Thiamin 14.8 %
  Zinc 5.5 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Tomato And Chiken Sauce With Pasta

View the full Tomato And Chiken Sauce With Pasta Recipe & Instructions
Submitted by: SANGUINENOCTURN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tomato And Chiken Sauce With Pasta

57 calories of Red Ripe Tomatoes, (1.50 cup, chopped or sliced)

43 calories of Chicken Breast (cooked), no skin, roasted, (0.50 unit (yield from 1 lb ready-to-cook chicken))

15 calories of Capsicum, (0.50 serving)

13 calories of Portabella Mushrooms, (50 grams)


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