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Nutrition Facts

  Servings Per Recipe: 10
  Serving Size: 1 serving

Amount Per Serving
  Calories 18.5
  Total Fat 0.1 g
      Saturated Fat 0.0 g
      Polyunsaturated Fat 0.0 g
      Monounsaturated Fat 0.0 g
  Cholesterol 0.5 mg
  Sodium 19.7 mg
  Potassium 91.9 mg
  Total Carbohydrate 3.1 g
      Dietary Fiber 0.3 g
      Sugars 2.0 g
  Protein 1.6 g
  Vitamin A 6.3 %
  Vitamin B-12 2.5 %
  Vitamin B-6 2.2 %
  Vitamin C 23.9 %
  Vitamin D 0.0 %
  Vitamin E 0.3 %
  Calcium 5.3 %
  Copper 0.7 %
  Folate 1.8 %
  Iron 0.7 %
  Magnesium 1.6 %
  Manganese 1.2 %
  Niacin 0.5 %
  Pantothenic Acid     1.7 %
  Phosphorus     4.2 %
  Riboflavin 3.7 %
  Selenium 1.4 %
  Thiamin 1.4 %
  Zinc 1.8 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Stacia's Barely There Salad Dressing

View the full Stacia's Barely There Salad Dressing Recipe & Instructions
Submitted by: STACIA14

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Stacia's Barely There Salad Dressing

14 calories of Yogurt, plain, skim milk, (0.10 cup (8 fl oz))

1 calories of Sweet peppers (bell), (0.03 cup, chopped)

1 calories of Peppers, sweet, red, fresh, (0.03 cup, chopped)

1 calories of Scallions, raw, (0.03 cup, chopped)

1 calories of Lime Juice, (0.10 fl oz)

1 calories of Garlic, (0.15 tsp)


Nutrition & Calorie Comments  

I added some salt and pepper (just a smidge of each) and dill, as another suggested. It is pretty good. I'll post again tomorrow after it sits in the fridge overnight and blends. I'll rate then. THANKS for a low-cal, healthy dressing recipe! Sorry, I didn't like it. Maybe I'll try some subs. Submitted by:
WILLOWCAT1

(6/13/11)
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Good recipe! I was looking for low sodium - Thank you! Submitted by:
SANDYSUE428

(8/20/08)
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