Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 238.0
  Total Fat 2.2 g
      Saturated Fat 0.3 g
      Polyunsaturated Fat 0.5 g
      Monounsaturated Fat 1.2 g
  Cholesterol 0.0 mg
  Sodium 1,638.5 mg
  Potassium 450.0 mg
  Total Carbohydrate 47.7 g
      Dietary Fiber 9.8 g
      Sugars 6.7 g
  Protein 7.5 g
  Vitamin A 79.6 %
  Vitamin B-12 0.0 %
  Vitamin B-6 14.8 %
  Vitamin C 17.3 %
  Vitamin D 0.0 %
  Vitamin E 4.4 %
  Calcium 5.1 %
  Copper 15.6 %
  Folate 24.4 %
  Iron 19.3 %
  Magnesium 13.8 %
  Manganese 42.2 %
  Niacin 12.2 %
  Pantothenic Acid     4.6 %
  Phosphorus     16.7 %
  Riboflavin 5.9 %
  Selenium 20.4 %
  Thiamin 11.3 %
  Zinc 8.9 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Scotch Broth

View the full Scotch Broth Recipe & Instructions
Submitted by: GOOBERGIRL

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Scotch Broth

120 calories of Barley, pearled, raw, (0.17 cup)

39 calories of Lentils, (0.17 cup)

25 calories of Vegetable Broth, (1.67 cup)

18 calories of Leeks, (0.33 leek)

13 calories of Olive Oil, (0.33 1tsp)

10 calories of Onions, raw, (0.17 cup, chopped)

9 calories of Carrots, raw, (0.17 cup, chopped)

4 calories of Tomato Paste, (5 grams)

3 calories of Turnips, (0.08 cup, cubes)


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