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Nutrition Facts

  Servings Per Recipe: 1
  Serving Size: 1 serving

Amount Per Serving
  Calories 170.9
  Total Fat 5.0 g
      Saturated Fat 0.8 g
      Polyunsaturated Fat 2.0 g
      Monounsaturated Fat 1.4 g
  Cholesterol 75.9 mg
  Sodium 97.6 mg
  Potassium 488.9 mg
  Total Carbohydrate 0.7 g
      Dietary Fiber 0.2 g
      Sugars 0.0 g
  Protein 29.0 g
  Vitamin A 3.1 %
  Vitamin B-12 65.4 %
  Vitamin B-6 13.4 %
  Vitamin C 6.2 %
  Vitamin D 0.0 %
  Vitamin E 0.1 %
  Calcium 2.1 %
  Copper 5.7 %
  Folate 1.6 %
  Iron 6.5 %
  Magnesium 9.5 %
  Manganese 1.2 %
  Niacin 48.3 %
  Pantothenic Acid     9.9 %
  Phosphorus     33.5 %
  Riboflavin 5.0 %
  Selenium 92.6 %
  Thiamin 15.0 %
  Zinc 5.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Lemon Pepper Salmon

View the full Lemon Pepper Salmon Recipe & Instructions
Submitted by: JAYDENSMOM2004
TAGS:  Fish | Dinner | Fish Dinner |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lemon Pepper Salmon

169 calories of Pink Salmon (fish), (4 oz)

2 calories of Lemons, peeled, (1 wedge or slice (1/8 of one 2-1/8" dia lemon))

0 calories of Mrs. Dash Lemon Pepper Seasoning, (0.25 tsp)


No nutrition or calorie comments found.