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Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
  • Calories 136.7
  • Total Fat 2.6 g
  • Saturated Fat 1.6 g
  • Polyunsaturated Fat 0.1 g
  • Monounsaturated Fat 0.7 g
  • Cholesterol 9.8 mg
  • Sodium 53.3 mg
  • Potassium 125.9 mg
  • Total Carbohydrate 24.6 g
  • Dietary Fiber 1.5 g
  • Sugars 15.0 g
  • Protein 4.5 g
  • Vitamin A 4.7 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 0.9 %
  • Vitamin C 0.6 %
  • Vitamin D 0.0 %
  • Vitamin E 0.1 %
  • Calcium 15.1 %
  • Copper 1.7 %
  • Folate 0.2 %
  • Iron 2.1 %
  • Magnesium 1.5 %
  • Manganese 25.4 %
  • Niacin 0.5 %
  • Pantothenic Acid 0.1 %
  • Phosphorus 0.5 %
  • Riboflavin 0.2 %
  • Selenium 1.1 %
  • Thiamin 0.2 %
  • Zinc 0.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Ginger Apple Milkshake

View the full Ginger Apple Milkshake Recipe & Instructions
Submitted by: TEMPESTE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ginger Apple Milkshake

69 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.50 cup)

42 calories of Apple Peeled, (3 oz)

26 calories of Brown Sugar, (1.50 tsp packed)

6 calories of Ginger, ground, (1 tsp)

2 calories of Nutmeg, ground, (0.13 tsp)


Nutrition & Calorie Comments  

Didn't you leave out the milk? I notice in the full nutritional breakdown that it lists 1/2 cup milk. Submitted by:
VALGOET

(9/22/09)
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