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Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
  • Calories 178.8
  • Total Fat 1.3 g
  • Saturated Fat 0.4 g
  • Polyunsaturated Fat 0.4 g
  • Monounsaturated Fat 0.2 g
  • Cholesterol 1.4 mg
  • Sodium 652.9 mg
  • Potassium 798.5 mg
  • Total Carbohydrate 40.4 g
  • Dietary Fiber 9.3 g
  • Sugars 11.9 g
  • Protein 7.2 g
  • Vitamin A 73.7 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 23.7 %
  • Vitamin C 63.2 %
  • Vitamin D 0.0 %
  • Vitamin E 3.6 %
  • Calcium 7.7 %
  • Copper 16.5 %
  • Folate 16.7 %
  • Iron 10.1 %
  • Magnesium 15.9 %
  • Manganese 23.2 %
  • Niacin 10.8 %
  • Pantothenic Acid 10.1 %
  • Phosphorus 15.4 %
  • Riboflavin 8.6 %
  • Selenium 7.0 %
  • Thiamin 16.3 %
  • Zinc 12.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegetable Bean Hotpot

View the full Vegetable Bean Hotpot Recipe & Instructions
Submitted by: NRKEVO

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegetable Bean Hotpot

71 calories of Baked beans, plain or vegetarian, (75 grams)

53 calories of Mashed Potatoes, (0.33 cup)

17 calories of Eggplant, (0.50 cup (1" cubes))

14 calories of Cauliflower, cooked, (0.50 cup (1" pieces))

12 calories of Zucchini, (0.42 cup, sliced)

5 calories of Carrots, cooked, (0.33 carrot)

2 calories of Celery, cooked, (0.33 stalks)

2 calories of Parsley root, (14.17 gram(s))

2 calories of Tomato Sauce, (0.02 cup)


No nutrition or calorie comments found.