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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 434.4
  • Total Fat 8.5 g
  • Saturated Fat 2.4 g
  • Polyunsaturated Fat 0.0 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 89.7 mg
  • Sodium 430.9 mg
  • Potassium 58.9 mg
  • Total Carbohydrate 51.9 g
  • Dietary Fiber 4.2 g
  • Sugars 6.4 g
  • Protein 33.3 g
  • Vitamin A 146.3 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 2.2 %
  • Vitamin C 4.5 %
  • Vitamin D 0.0 %
  • Vitamin E 0.2 %
  • Calcium 3.5 %
  • Copper 11.1 %
  • Folate 1.8 %
  • Iron 15.0 %
  • Magnesium 13.4 %
  • Manganese 2.6 %
  • Niacin 12.8 %
  • Pantothenic Acid 0.4 %
  • Phosphorus 1.2 %
  • Riboflavin 0.4 %
  • Selenium 0.3 %
  • Thiamin 8.5 %
  • Zinc 8.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Smothered Chicken with Bacon and Rice

View the full Smothered Chicken with Bacon and Rice Recipe & Instructions
Submitted by: AMARELAVITA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Smothered Chicken with Bacon and Rice

189 calories of Rice, Kraft Minute Whole Grain Brown Rice, (0.63 cup)

118 calories of Chicken - Lilydale - Boneless, Skinless Chicken Breast, (112.50 gram(s))

39 calories of Baby Carrots, raw, (112.50 gram(s))

35 calories of Bacon, Oscar Mayer - 2 pcs, (0.50 serving)

23 calories of Philedelphia Cream Cheese, (0.52 tbsp)

14 calories of Onions, raw, (0.25 large)

4 calories of Soup, chicken broth, canned, less/reduced sodium, (0.25 cup)


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