SparkPeople Advertisers Keep the Site Free
Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
  • Calories 199.0
  • Total Fat 6.7 g
  • Saturated Fat 0.9 g
  • Polyunsaturated Fat 0.4 g
  • Monounsaturated Fat 0.2 g
  • Cholesterol 0.0 mg
  • Sodium 212.9 mg
  • Potassium 134.7 mg
  • Total Carbohydrate 35.2 g
  • Dietary Fiber 6.0 g
  • Sugars 1.9 g
  • Protein 5.7 g
  • Vitamin A 14.4 %
  • Vitamin B-12 9.8 %
  • Vitamin B-6 23.6 %
  • Vitamin C 6.0 %
  • Vitamin D 3.2 %
  • Vitamin E 10.1 %
  • Calcium 11.3 %
  • Copper 7.5 %
  • Folate 30.1 %
  • Iron 24.2 %
  • Magnesium 15.2 %
  • Manganese 41.6 %
  • Niacin 27.5 %
  • Pantothenic Acid 5.6 %
  • Phosphorus 10.8 %
  • Riboflavin 16.4 %
  • Selenium 10.7 %
  • Thiamin 27.3 %
  • Zinc 12.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in meal replacement bar

View the full meal replacement bar Recipe & Instructions
Submitted by: KEEPLILEE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of meal replacement bar

62 calories of Honey, (0.06 cup)

60 calories of Kraft Smooth Light Peanut Butter, (0.75 tbsp)

46 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.13 cup, dry, yields)

16 calories of Fiber One Cereal, original, (0.13 cup (1 serving))

12 calories of Herbalife Vanilla Shake, (0.13 cup)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.