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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 273.7
  Total Fat 10.2 g
      Saturated Fat 3.4 g
      Polyunsaturated Fat 2.0 g
      Monounsaturated Fat 3.9 g
  Cholesterol 56.1 mg
  Sodium 1,127.0 mg
  Potassium 68.1 mg
  Total Carbohydrate 39.2 g
      Dietary Fiber 1.3 g
      Sugars 2.2 g
  Protein 6.3 g
  Vitamin A 9.0 %
  Vitamin B-12 1.9 %
  Vitamin B-6 1.8 %
  Vitamin C 0.0 %
  Vitamin D 1.4 %
  Vitamin E 4.7 %
  Calcium 25.2 %
  Copper 3.5 %
  Folate 22.8 %
  Iron 15.5 %
  Magnesium 3.2 %
  Manganese 16.2 %
  Niacin 13.9 %
  Pantothenic Acid     3.5 %
  Phosphorus     16.1 %
  Riboflavin 17.2 %
  Selenium 27.6 %
  Thiamin 25.0 %
  Zinc 3.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Old Fashioned Pancakes

View the full Old Fashioned Pancakes Recipe & Instructions
Submitted by: MSBEAN87

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Old Fashioned Pancakes

173 calories of Flour, white, (0.38 cup)

76 calories of Margarine butter blend, 60% corn oil margarine and 40% butter, (0.75 tbsp)

16 calories of Egg, fresh, whole, raw, (0.25 medium)

8 calories of Granulated Sugar, (0.50 tsp)

2 calories of Baking Powder, (0.88 tsp)

0 calories of Morton Iodized Salt, (0.25 tsp)


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