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Nutrition Facts

  Servings Per Recipe: 16
  Serving Size: 1 serving

Amount Per Serving
  Calories 295.2
  Total Fat 10.5 g
      Saturated Fat 1.1 g
      Polyunsaturated Fat 4.0 g
      Monounsaturated Fat 4.7 g
  Cholesterol 39.8 mg
  Sodium 269.8 mg
  Potassium 177.6 mg
  Total Carbohydrate 43.8 g
      Dietary Fiber 2.8 g
      Sugars 26.8 g
  Protein 5.5 g
  Vitamin A 3.9 %
  Vitamin B-12 1.6 %
  Vitamin B-6 3.6 %
  Vitamin C 7.3 %
  Vitamin D 1.2 %
  Vitamin E 8.3 %
  Calcium 3.7 %
  Copper 11.1 %
  Folate 5.7 %
  Iron 4.7 %
  Magnesium 5.4 %
  Manganese 17.8 %
  Niacin 1.9 %
  Pantothenic Acid     2.9 %
  Phosphorus     7.6 %
  Riboflavin 4.5 %
  Selenium 10.3 %
  Thiamin 4.1 %
  Zinc 2.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Cranberry Zucchini Wedges

View the full Cranberry Zucchini Wedges Recipe & Instructions
Submitted by: SRWOODSY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cranberry Zucchini Wedges

58 calories of Canola Oil, (0.03 cup)

46 calories of Granulated Sugar, (0.06 cup)

45 calories of Splenda Sugar Blend for Baking, (2.25 tsp)

41 calories of Wheat flour, white, all-purpose, unenriched, (0.09 cup)

24 calories of Whole Wheat Flour, (0.06 cup)

23 calories of Walnuts, (0.03 cup, chopped)

14 calories of Egg, fresh, whole, raw, (0.19 large)

13 calories of Dole Pineapple Chunks in 100% Pineapple juice No Sugar Added, (0.09 cup)

10 calories of Soy Flour, (0.03 cup, stirred)

5 calories of Confectioner's Sugar, (0.01 cup)

3 calories of Applesauce, unsweetened, (0.03 cup)

3 calories of Cranberries, (0.06 cup, chopped)

2 calories of Zucchini, (0.06 cup, sliced)

2 calories of Vanilla Extract, (0.13 tsp)

0 calories of Baking Powder, (0.06 tsp)

0 calories of Salt, (0.06 tsp)

0 calories of Baking Soda, (0.06 tsp)


No nutrition or calorie comments found.