Nutrition Facts
  Servings Per Recipe: 1
  Serving Size: 1 serving
Amount Per Serving
  Calories 200.5
  Total Fat 14.0 g
      Saturated Fat 8.8 g
      Polyunsaturated Fat 0.4 g
      Monounsaturated Fat 4.1 g
  Cholesterol 44.5 mg
  Sodium 538.7 mg
  Potassium 336.0 mg
  Total Carbohydrate 7.1 g
      Dietary Fiber 1.3 g
      Sugars 1.8 g
  Protein 13.2 g
  Vitamin A 10.1 %
  Vitamin B-12 12.8 %
  Vitamin B-6 5.9 %
  Vitamin C 43.5 %
  Vitamin D 4.5 %
  Vitamin E 3.2 %
  Calcium 39.4 %
  Copper 2.7 %
  Folate 8.0 %
  Iron 2.7 %
  Magnesium 6.2 %
  Manganese 3.7 %
  Niacin 1.5 %
  Pantothenic Acid     3.1 %
  Phosphorus     28.7 %
  Riboflavin 13.4 %
  Selenium 11.2 %
  Thiamin 4.1 %
  Zinc 13.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in healthy movie snack

View the full healthy movie snack Recipe & Instructions
Submitted by: CLOWNFISHGIRL

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of healthy movie snack

179 calories of Edam Cheese, (50 grams)

12 calories of Lemon Juice, (1 lemon yields)

10 calories of Celery, raw, (1 stalk, large (11"-12" long))


No nutrition or calorie comments found.


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