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Nutrition Facts

  Servings Per Recipe: 10
  Serving Size: 1 serving

Amount Per Serving
  Calories 140.8
  Total Fat 4.0 g
      Saturated Fat 1.0 g
      Polyunsaturated Fat 1.0 g
      Monounsaturated Fat 1.0 g
  Cholesterol 47.7 mg
  Sodium 251.6 mg
  Potassium 170.1 mg
  Total Carbohydrate 11.0 g
      Dietary Fiber 0.1 g
      Sugars 0.0 g
  Protein 14.1 g
  Vitamin A 0.9 %
  Vitamin B-12 3.8 %
  Vitamin B-6 12.0 %
  Vitamin C 0.0 %
  Vitamin D 0.0 %
  Vitamin E 1.7 %
  Calcium 1.4 %
  Copper 5.4 %
  Folate 6.3 %
  Iron 7.5 %
  Magnesium 4.8 %
  Manganese 9.4 %
  Niacin 20.9 %
  Pantothenic Acid     9.9 %
  Phosphorus     12.4 %
  Riboflavin 8.3 %
  Selenium 16.4 %
  Thiamin 7.7 %
  Zinc 10.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Mom's Chicken Legs N Rice Casserole

View the full Mom's Chicken Legs N Rice Casserole Recipe & Instructions
Submitted by: MAKEROOM4ME

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mom's Chicken Legs N Rice Casserole

74 calories of Chicken Drumstick, (1 drumstick, bone and skin removed)

41 calories of White Rice, long grain, cooked, (0.20 cup)

26 calories of Cream of Mushroom Soup, (0.10 can (10.75 oz))


No nutrition or calorie comments found.