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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 165.8
  Total Fat 3.3 g
      Saturated Fat 1.5 g
      Polyunsaturated Fat 0.0 g
      Monounsaturated Fat 0.0 g
  Cholesterol 77.5 mg
  Sodium 142.0 mg
  Potassium 130.6 mg
  Total Carbohydrate 3.1 g
      Dietary Fiber 0.6 g
      Sugars 0.8 g
  Protein 32.4 g
  Vitamin A 14.2 %
  Vitamin B-12 0.0 %
  Vitamin B-6 2.6 %
  Vitamin C 4.1 %
  Vitamin D 0.0 %
  Vitamin E 0.3 %
  Calcium 10.8 %
  Copper 2.2 %
  Folate 2.3 %
  Iron 1.2 %
  Magnesium 2.7 %
  Manganese 4.7 %
  Niacin 1.0 %
  Pantothenic Acid     0.7 %
  Phosphorus     2.1 %
  Riboflavin 1.1 %
  Selenium 0.2 %
  Thiamin 1.4 %
  Zinc 0.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Turkey Cheddar Burger

View the full Turkey Cheddar Burger Recipe & Instructions
Submitted by: GUNIVERA
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkey Cheddar Burger

120 calories of Butterball Ground Turkey Breast, (4 oz)

36 calories of Cabot Natural Cheddar Cheese 50% Reduced Fat shredded cheese, (0.13 cup)

7 calories of Zucchini, (0.25 cup, sliced)

4 calories of Shallots, (0.50 tbsp chopped)


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