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Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
  • Calories 215.7
  • Total Fat 14.2 g
  • Saturated Fat 8.8 g
  • Polyunsaturated Fat 0.7 g
  • Monounsaturated Fat 2.6 g
  • Cholesterol 33.8 mg
  • Sodium 289.2 mg
  • Potassium 290.8 mg
  • Total Carbohydrate 12.6 g
  • Dietary Fiber 0.9 g
  • Sugars 0.7 g
  • Protein 8.2 g
  • Vitamin A 5.3 %
  • Vitamin B-12 2.2 %
  • Vitamin B-6 3.0 %
  • Vitamin C 6.4 %
  • Vitamin D 0.0 %
  • Vitamin E 0.1 %
  • Calcium 5.1 %
  • Copper 2.1 %
  • Folate 1.6 %
  • Iron 2.7 %
  • Magnesium 2.0 %
  • Manganese 3.3 %
  • Niacin 3.0 %
  • Pantothenic Acid 1.2 %
  • Phosphorus 4.4 %
  • Riboflavin 2.8 %
  • Selenium 1.8 %
  • Thiamin 3.4 %
  • Zinc 1.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in rhonda's potato casserole

View the full rhonda's potato casserole Recipe & Instructions
Submitted by: CCSOGIRL

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of rhonda's potato casserole

72 calories of Tillamook Reduced Fat Cheddar Cheese, (0.80 oz)

50 calories of Light butter, (10 grams)

38 calories of Sour cream, light, (28.30 grams)

28 calories of Potatoes, hashed brown, frozen, plain, unprepared, (0.10 package (12 oz))

18 calories of Healthy Request Cream of Mushroom Soup, (0.13 cup)

7 calories of *Dynasty Japanese Style Bread Crumbs, Panko, (0.03 cup)

3 calories of Onions, dehydrated flakes, (0.20 tbsp)

1 calories of Garlic powder, (0.10 tsp)


Nutrition & Calorie Comments  

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