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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 258.2
  Total Fat 10.2 g
      Saturated Fat 4.0 g
      Polyunsaturated Fat 0.6 g
      Monounsaturated Fat 4.4 g
  Cholesterol 39.1 mg
  Sodium 428.6 mg
  Potassium 244.8 mg
  Total Carbohydrate 25.9 g
      Dietary Fiber 4.1 g
      Sugars 6.9 g
  Protein 14.2 g
  Vitamin A 16.9 %
  Vitamin B-12 19.5 %
  Vitamin B-6 13.2 %
  Vitamin C 16.8 %
  Vitamin D 0.0 %
  Vitamin E 13.8 %
  Calcium 9.2 %
  Copper 5.7 %
  Folate 3.5 %
  Iron 16.5 %
  Magnesium 9.1 %
  Manganese 25.3 %
  Niacin 16.9 %
  Pantothenic Acid     4.0 %
  Phosphorus     13.4 %
  Riboflavin 9.5 %
  Selenium 18.4 %
  Thiamin 6.5 %
  Zinc 18.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Unstuffed Cabbage (with fire roasted tomatoes)

View the full Unstuffed Cabbage (with fire roasted tomatoes) Recipe & Instructions
Submitted by: LISTLOADRUN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Unstuffed Cabbage (with fire roasted tomatoes)

146 calories of Ground beef, extra lean (15% fat) pan broiled, (2 oz)

54 calories of Brown Rice, long grain, (0.25 cup)

44 calories of Hunt's Tomatoes Fire Roasted Diced with Garlic, (0.63 cup)

15 calories of Onions, raw, (0.25 cup, chopped)

13 calories of Fresh Express 3 Color Deli Coleslaw,16oz bag (fresh shredded green cabbage, carrots and red cabbage), (2 oz)


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