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Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
  • Calories 276.2
  • Total Fat 11.1 g
  • Saturated Fat 3.4 g
  • Polyunsaturated Fat 0.2 g
  • Monounsaturated Fat 0.1 g
  • Cholesterol 0.1 mg
  • Sodium 916.9 mg
  • Potassium 155.6 mg
  • Total Carbohydrate 14.5 g
  • Dietary Fiber 1.8 g
  • Sugars 0.5 g
  • Protein 30.8 g
  • Vitamin A 68.3 %
  • Vitamin B-12 0.6 %
  • Vitamin B-6 8.8 %
  • Vitamin C 190.1 %
  • Vitamin D 0.0 %
  • Vitamin E 2.3 %
  • Calcium 2.7 %
  • Copper 3.4 %
  • Folate 5.2 %
  • Iron 17.3 %
  • Magnesium 3.0 %
  • Manganese 9.3 %
  • Niacin 3.2 %
  • Pantothenic Acid 1.0 %
  • Phosphorus 2.9 %
  • Riboflavin 2.9 %
  • Selenium 2.2 %
  • Thiamin 6.0 %
  • Zinc 1.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Turkey Burgers with Sweet and Sour Pepper Relish

View the full Turkey Burgers with Sweet and Sour Pepper Relish Recipe & Instructions
Submitted by: JESSICARG

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkey Burgers with Sweet and Sour Pepper Relish

213 calories of Turkey, Ground turkey, 93% lean, (5.33 oz)

21 calories of Honey, (0.33 tbsp)

17 calories of Bread crumbs, dry, grated, plain, (0.04 cup)

16 calories of Peppers, sweet, red, fresh, (0.50 medium (approx 2-3/4" long, 2-1/2" dia))

5 calories of Onions, raw, (0.17 small)

2 calories of Milk, nonfat, (0.02 cup)

1 calories of Cider Vinegar, (0.25 tbsp)

0 calories of Nutmeg, ground, (0.04 tsp)

0 calories of Pepper, black, (0.08 tsp)

0 calories of Pepper, black, (0.08 tsp)

0 calories of Sage, ground, (0.17 tsp)

0 calories of Ginger, ground, (0.04 tsp)

0 calories of Pepper, red or cayenne, (0.02 tsp)

0 calories of Salt, (0.08 tsp)

0 calories of Salt, (0.25 tsp)


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