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Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
  • Calories 123.4
  • Total Fat 6.5 g
  • Saturated Fat 0.9 g
  • Polyunsaturated Fat 1.5 g
  • Monounsaturated Fat 3.8 g
  • Cholesterol 0.2 mg
  • Sodium 213.1 mg
  • Potassium 120.8 mg
  • Total Carbohydrate 13.5 g
  • Dietary Fiber 2.8 g
  • Sugars 0.3 g
  • Protein 3.5 g
  • Vitamin A 0.6 %
  • Vitamin B-12 0.4 %
  • Vitamin B-6 13.6 %
  • Vitamin C 4.0 %
  • Vitamin D 0.0 %
  • Vitamin E 2.5 %
  • Calcium 4.4 %
  • Copper 8.0 %
  • Folate 9.9 %
  • Iron 6.1 %
  • Magnesium 5.0 %
  • Manganese 19.6 %
  • Niacin 1.5 %
  • Pantothenic Acid 2.1 %
  • Phosphorus 8.2 %
  • Riboflavin 2.6 %
  • Selenium 2.6 %
  • Thiamin 4.4 %
  • Zinc 5.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Basic Hummus w/ Green Olives

View the full Basic Hummus w/ Green Olives Recipe & Instructions
Submitted by: KATIKID

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Basic Hummus w/ Green Olives

63 calories of Chickpeas (garbanzo beans), (0.22 cup)

30 calories of Olive Oil, (0.25 tbsp)

22 calories of Tahini, (0.25 tbsp)

5 calories of Green Olives, (3.13 grams)

3 calories of Yogurt, plain, low fat, (0.02 cup (8 fl oz))

2 calories of Garlic, (0.38 clove)


No nutrition or calorie comments found.