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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 329.8
  • Total Fat 23.4 g
  • Saturated Fat 9.9 g
  • Polyunsaturated Fat 2.0 g
  • Monounsaturated Fat 9.5 g
  • Cholesterol 354.3 mg
  • Sodium 371.7 mg
  • Potassium 163.6 mg
  • Total Carbohydrate 8.9 g
  • Dietary Fiber 1.1 g
  • Sugars 0.3 g
  • Protein 19.4 g
  • Vitamin A 16.0 %
  • Vitamin B-12 18.3 %
  • Vitamin B-6 8.1 %
  • Vitamin C 10.6 %
  • Vitamin D 10.6 %
  • Vitamin E 7.0 %
  • Calcium 24.2 %
  • Copper 1.8 %
  • Folate 10.5 %
  • Iron 7.9 %
  • Magnesium 4.5 %
  • Manganese 1.7 %
  • Niacin 2.9 %
  • Pantothenic Acid 11.3 %
  • Phosphorus 30.1 %
  • Riboflavin 29.9 %
  • Selenium 40.9 %
  • Thiamin 6.9 %
  • Zinc 12.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Scrambled egg skillet breakfast

View the full Scrambled egg skillet breakfast Recipe & Instructions
Submitted by: PSYCHEDOUT

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Scrambled egg skillet breakfast

114 calories of Cheddar Cheese, (0.25 cup, shredded)

108 calories of Egg, fresh, whole, raw, (1.50 large)

43 calories of Bacon, pork, microwaved, (1 medium slices, cooked (raw product packed 20/lb))

35 calories of Mr. Dell Hashbrowns, Southern Style, (0.50 serving)

30 calories of Olive Oil, (0.25 tbsp)

2 calories of Green Peppers (bell peppers), (0.06 cup, chopped)


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