Nutrition Facts
  Servings Per Recipe: 8
  Serving Size: 1 serving
Amount Per Serving
  Calories 232.7
  Total Fat 5.0 g
      Saturated Fat 0.2 g
      Polyunsaturated Fat 0.2 g
      Monounsaturated Fat 0.3 g
  Cholesterol 39.9 mg
  Sodium 190.5 mg
  Potassium 46.4 mg
  Total Carbohydrate 42.0 g
      Dietary Fiber 1.0 g
      Sugars 13.2 g
  Protein 4.4 g
  Vitamin A 6.1 %
  Vitamin B-12 1.0 %
  Vitamin B-6 1.2 %
  Vitamin C 0.0 %
  Vitamin D 0.8 %
  Vitamin E 0.4 %
  Calcium 7.6 %
  Copper 2.6 %
  Folate 16.8 %
  Iron 10.3 %
  Magnesium 2.2 %
  Manganese 12.1 %
  Niacin 10.4 %
  Pantothenic Acid     2.3 %
  Phosphorus     7.4 %
  Riboflavin 12.2 %
  Selenium 19.9 %
  Thiamin 18.7 %
  Zinc 2.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Scones

View the full Scones Recipe & Instructions
Submitted by: DILBERTA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Scones

127 calories of Flour, white, (0.28 cup)

34 calories of Land O Lakes, Light Butter, Salted, 1 Tbsp, (0.67 serving)

30 calories of Granulated Sugar, (0.04 cup)

25 calories of Coffee-mate fat-free Hazelnut Coffee Creamer, (1 tbsp)

9 calories of Egg, fresh, whole, raw, (0.13 large)

3 calories of Granulated Sugar, (0.19 tsp)

2 calories of Vanilla Extract, (0.13 tsp)

1 calories of Baking Powder, (0.25 tsp)


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