Nutrition Facts
  Servings Per Recipe: 2
  Serving Size: 1 serving
Amount Per Serving
  Calories 136.9
  Total Fat 8.0 g
      Saturated Fat 4.3 g
      Polyunsaturated Fat 0.5 g
      Monounsaturated Fat 2.7 g
  Cholesterol 120.6 mg
  Sodium 373.7 mg
  Potassium 283.4 mg
  Total Carbohydrate 5.0 g
      Dietary Fiber 1.3 g
      Sugars 1.5 g
  Protein 11.4 g
  Vitamin A 25.8 %
  Vitamin B-12 8.8 %
  Vitamin B-6 7.2 %
  Vitamin C 7.7 %
  Vitamin D 3.3 %
  Vitamin E 1.8 %
  Calcium 27.7 %
  Copper 4.6 %
  Folate 7.2 %
  Iron 4.9 %
  Magnesium 8.2 %
  Manganese 9.8 %
  Niacin 2.4 %
  Pantothenic Acid     5.3 %
  Phosphorus     23.0 %
  Riboflavin 13.9 %
  Selenium 18.4 %
  Thiamin 4.2 %
  Zinc 7.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Low Carb, Gluten Free Zucchini Pizza Crust

View the full Low Carb, Gluten Free Zucchini Pizza Crust Recipe & Instructions
Submitted by: MILLIEIVY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low Carb, Gluten Free Zucchini Pizza Crust

83 calories of Parmesan Cheese, shredded, (4 tbsp)

36 calories of Egg, fresh, whole, raw, (0.50 large)

14 calories of Zucchini, (0.50 cup, sliced)

2 calories of Garlic, (0.50 clove)


Nutrition & Calorie Comments  

I had to make a few changes - 1. I did not do the salt treatment to draw out any moisture. Just hand squeezed the shredded zucc. 2. am out of parmesan so subbed in some feather shredded colby/jack. I pressed the mixture out onto a parchment lined cookie sheet and baked it according to directions. Submitted by:
AZUREKETO
(6/15/11)
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