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Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
  • Calories 202.8
  • Total Fat 7.3 g
  • Saturated Fat 2.2 g
  • Polyunsaturated Fat 0.0 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 78.6 mg
  • Sodium 71.6 mg
  • Potassium 2.5 mg
  • Total Carbohydrate 6.2 g
  • Dietary Fiber 1.3 g
  • Sugars 3.0 g
  • Protein 27.0 g
  • Vitamin A 0.0 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 0.1 %
  • Vitamin C 0.3 %
  • Vitamin D 0.0 %
  • Vitamin E 0.0 %
  • Calcium 0.0 %
  • Copper 0.0 %
  • Folate 0.0 %
  • Iron 0.1 %
  • Magnesium 0.1 %
  • Manganese 1.6 %
  • Niacin 0.0 %
  • Pantothenic Acid 0.0 %
  • Phosphorus 0.0 %
  • Riboflavin 0.0 %
  • Selenium 0.0 %
  • Thiamin 0.0 %
  • Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Saffron Beef

View the full Saffron Beef Recipe & Instructions
Submitted by: DSEDEVIE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Saffron Beef

160 calories of Beef - Stew Meat - Cubed - 4 oz raw, (1 serving)

19 calories of Onion - Yellow - 64Cal/1-Cup, (0.30 serving)

8 calories of Great Value Canola Oil, (0.20 tbsp)

4 calories of Plum Tomato, Fresh, Raw, Large (5oz), (0.15 serving)

2 calories of Bell Pepper (Green) 1 Med, Raw, (0.05 serving)

1 calories of Tomato Puree, 28 oz can, 13 servings, (0.03 serving)

0 calories of Saffron, (0.05 tbsp)

0 calories of Garlic (fresh, raw, 1 clove), (0.05 serving)

0 calories of Dried Thyme Leaves, (0.03 tsp)


Nutrition & Calorie Comments  

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