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Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
  • Calories 256.5
  • Total Fat 6.2 g
  • Saturated Fat 3.4 g
  • Polyunsaturated Fat 0.7 g
  • Monounsaturated Fat 1.5 g
  • Cholesterol 177.9 mg
  • Sodium 497.4 mg
  • Potassium 712.7 mg
  • Total Carbohydrate 14.5 g
  • Dietary Fiber 0.7 g
  • Sugars 10.5 g
  • Protein 30.6 g
  • Vitamin A 13.8 %
  • Vitamin B-12 28.8 %
  • Vitamin B-6 13.8 %
  • Vitamin C 10.3 %
  • Vitamin D 22.9 %
  • Vitamin E 5.3 %
  • Calcium 33.2 %
  • Copper 29.0 %
  • Folate 11.2 %
  • Iron 14.1 %
  • Magnesium 17.0 %
  • Manganese 9.9 %
  • Niacin 12.6 %
  • Pantothenic Acid 11.4 %
  • Phosphorus 41.8 %
  • Riboflavin 24.0 %
  • Selenium 65.4 %
  • Thiamin 8.1 %
  • Zinc 27.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in She-crab soup

View the full She-crab soup Recipe & Instructions
Submitted by: ASRIFFE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of She-crab soup

56 calories of Blue Crab, canned, (2 oz)

56 calories of Shrimp, cooked, (2 oz)

53 calories of Milk, 1%, (0.13 quart)

32 calories of Butter, salted, (0.31 tbsp)

26 calories of Milk, canned, evaporated, nonfat, (0.13 cup)

23 calories of Sherry, dry, (0.50 fl. oz)

7 calories of Onions, raw, (0.25 small)

3 calories of Celery, raw, (0.50 stalk, medium (7-1/2" - 8" long))

2 calories of Lea & Perrins, Worcestershire Sauce, (0.38 tsp)

2 calories of Garlic, (0.38 tsp)

0 calories of Tabasco Sauce, (0.75 tsp)


No nutrition or calorie comments found.