Nutrition Facts
  Servings Per Recipe: 4
  Serving Size: 1 serving
Amount Per Serving
  Calories 139.1
  Total Fat 3.4 g
      Saturated Fat 0.9 g
      Polyunsaturated Fat 0.4 g
      Monounsaturated Fat 1.9 g
  Cholesterol 3.1 mg
  Sodium 985.4 mg
  Potassium 256.0 mg
  Total Carbohydrate 23.6 g
      Dietary Fiber 2.4 g
      Sugars 5.4 g
  Protein 3.5 g
  Vitamin A 278.8 %
  Vitamin B-12 4.5 %
  Vitamin B-6 13.1 %
  Vitamin C 27.2 %
  Vitamin D 7.9 %
  Vitamin E 2.5 %
  Calcium 9.6 %
  Copper 6.7 %
  Folate 3.4 %
  Iron 5.4 %
  Magnesium 4.1 %
  Manganese 15.9 %
  Niacin 3.0 %
  Pantothenic Acid     6.2 %
  Phosphorus     8.5 %
  Riboflavin 12.9 %
  Selenium 4.1 %
  Thiamin 4.4 %
  Zinc 3.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in World's Easiest Sweet Potato Soup

View the full World's Easiest Sweet Potato Soup Recipe & Instructions
Submitted by: BTVMADS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of World's Easiest Sweet Potato Soup

68 calories of Sweet potato, (0.50 sweetpotato, 5" long)

25 calories of Milk, 1%, (0.25 cup)

20 calories of Olive Oil, (0.50 1tsp)

15 calories of Vegetable Broth, (1 cup)

4 calories of Garlic, (1 cloves)

3 calories of Chili powder, (0.13 tbsp)

3 calories of Nutmeg, ground, (0.25 tsp)


No nutrition or calorie comments found.


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