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Nutrition Facts

  Servings Per Recipe: 2
  Serving Size: 1 serving

Amount Per Serving
  Calories 144.6
  Total Fat 11.3 g
      Saturated Fat 2.0 g
      Polyunsaturated Fat 0.0 g
      Monounsaturated Fat 0.0 g
  Cholesterol 0.0 mg
  Sodium 97.6 mg
  Potassium 0.0 mg
  Total Carbohydrate 4.0 g
      Dietary Fiber 2.7 g
      Sugars 0.0 g
  Protein 5.0 g
  Vitamin A 26.7 %
  Vitamin B-12 0.0 %
  Vitamin B-6 0.0 %
  Vitamin C 69.8 %
  Vitamin D 0.0 %
  Vitamin E 0.0 %
  Calcium 20.0 %
  Copper 0.0 %
  Folate 0.0 %
  Iron 8.0 %
  Magnesium 0.0 %
  Manganese 0.0 %
  Niacin 0.0 %
  Pantothenic Acid     0.0 %
  Phosphorus     0.0 %
  Riboflavin 0.0 %
  Selenium 0.0 %
  Thiamin 0.0 %
  Zinc 0.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Sauteed Broccoli Rabe

View the full Sauteed Broccoli Rabe Recipe & Instructions
Submitted by: JDADDIONE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sauteed Broccoli Rabe

95 calories of Olive Oil, Extra Virgin, (0.75 tbs)

40 calories of Broccoli Rabe, (113.50 gram)

10 calories of Cheese, Kraft Italian Parmesean Shredded, (1 tsp)


No nutrition or calorie comments found.