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Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
  • Calories 104.5
  • Total Fat 3.3 g
  • Saturated Fat 1.3 g
  • Polyunsaturated Fat 0.2 g
  • Monounsaturated Fat 0.2 g
  • Cholesterol 26.0 mg
  • Sodium 188.3 mg
  • Potassium 81.2 mg
  • Total Carbohydrate 6.8 g
  • Dietary Fiber 1.2 g
  • Sugars 0.7 g
  • Protein 11.9 g
  • Vitamin A 11.4 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 11.5 %
  • Vitamin C 2.3 %
  • Vitamin D 1.3 %
  • Vitamin E 1.7 %
  • Calcium 5.2 %
  • Copper 2.3 %
  • Folate 7.5 %
  • Iron 14.7 %
  • Magnesium 3.7 %
  • Manganese 15.9 %
  • Niacin 8.4 %
  • Pantothenic Acid 1.5 %
  • Phosphorus 4.3 %
  • Riboflavin 5.3 %
  • Selenium 5.9 %
  • Thiamin 10.4 %
  • Zinc 1.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Healthy mini-meatloaves (WW Core)

View the full Healthy mini-meatloaves (WW Core) Recipe & Instructions
Submitted by: CICI2329

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Healthy mini-meatloaves (WW Core)

64 calories of 93% Lean Ground Beef, (1.60 oz)

36 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.10 cup, dry, yields)

4 calories of Tomato Sauce, (0.05 cup)

4 calories of Egg white substitute, (0.03 cup)

3 calories of Onions, raw, (0.05 cup, chopped)


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