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Nutrition Facts

  Servings Per Recipe: 10
  Serving Size: 1 serving

Amount Per Serving
  Calories 104.5
  Total Fat 3.3 g
      Saturated Fat 1.3 g
      Polyunsaturated Fat 0.2 g
      Monounsaturated Fat 0.2 g
  Cholesterol 26.0 mg
  Sodium 188.3 mg
  Potassium 81.2 mg
  Total Carbohydrate 6.8 g
      Dietary Fiber 1.2 g
      Sugars 0.7 g
  Protein 11.9 g
  Vitamin A 11.4 %
  Vitamin B-12 0.0 %
  Vitamin B-6 11.5 %
  Vitamin C 2.3 %
  Vitamin D 1.3 %
  Vitamin E 1.7 %
  Calcium 5.2 %
  Copper 2.3 %
  Folate 7.5 %
  Iron 14.7 %
  Magnesium 3.7 %
  Manganese 15.9 %
  Niacin 8.4 %
  Pantothenic Acid     1.5 %
  Phosphorus     4.3 %
  Riboflavin 5.3 %
  Selenium 5.9 %
  Thiamin 10.4 %
  Zinc 1.9 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Healthy mini-meatloaves (WW Core)

View the full Healthy mini-meatloaves (WW Core) Recipe & Instructions
Submitted by: CICI2329

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Healthy mini-meatloaves (WW Core)

64 calories of 93% Lean Ground Beef, (1.60 oz)

36 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.10 cup, dry, yields)

4 calories of Tomato Sauce, (0.05 cup)

4 calories of Egg white substitute, (0.03 cup)

3 calories of Onions, raw, (0.05 cup, chopped)


No nutrition or calorie comments found.