SparkPeople Advertisers Keep the Site Free

Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 215.3
  Total Fat 8.0 g
      Saturated Fat 4.2 g
      Polyunsaturated Fat 0.6 g
      Monounsaturated Fat 2.9 g
  Cholesterol 21.4 mg
  Sodium 1,133.3 mg
  Potassium 654.6 mg
  Total Carbohydrate 25.8 g
      Dietary Fiber 2.9 g
      Sugars 0.9 g
  Protein 10.1 g
  Vitamin A 3.1 %
  Vitamin B-12 7.7 %
  Vitamin B-6 20.8 %
  Vitamin C 40.5 %
  Vitamin D 0.4 %
  Vitamin E 0.8 %
  Calcium 20.2 %
  Copper 8.7 %
  Folate 6.9 %
  Iron 6.4 %
  Magnesium 10.7 %
  Manganese 10.9 %
  Niacin 8.8 %
  Pantothenic Acid     6.9 %
  Phosphorus     22.7 %
  Riboflavin 11.6 %
  Selenium 7.7 %
  Thiamin 11.3 %
  Zinc 8.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Baked Potato Soup (4 servings)

View the full Baked Potato Soup (4 servings) Recipe & Instructions
Submitted by: LUCKYMEGAN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Baked Potato Soup (4 servings)

78 calories of Potato, raw, (0.75 cup diced)

59 calories of Cheddar Cheese, (0.13 cup, shredded)

43 calories of Bacon, pork, microwaved, (1 medium slices, cooked (raw product packed 20/lb))

21 calories of Milk, nonfat, (0.25 cup)

8 calories of Onions, raw, (0.13 cup, chopped)

5 calories of Chicken Boullion Cube (Wylers brand), (1 serving)

1 calories of Garlic, (0.25 clove)

0 calories of Water, tap, (1 cup (8 fl oz))


Nutrition & Calorie Comments  

No nutrition or calorie comments found.