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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 516.1
  Total Fat 18.7 g
      Saturated Fat 5.0 g
      Polyunsaturated Fat 1.6 g
      Monounsaturated Fat 5.9 g
  Cholesterol 135.1 mg
  Sodium 384.7 mg
  Potassium 786.1 mg
  Total Carbohydrate 41.7 g
      Dietary Fiber 6.6 g
      Sugars 1.3 g
  Protein 55.5 g
  Vitamin A 1.1 %
  Vitamin B-12 15.8 %
  Vitamin B-6 36.1 %
  Vitamin C 15.8 %
  Vitamin D 0.0 %
  Vitamin E 5.0 %
  Calcium 2.6 %
  Copper 5.3 %
  Folate 3.9 %
  Iron 14.8 %
  Magnesium 12.7 %
  Manganese 4.7 %
  Niacin 40.0 %
  Pantothenic Acid     12.1 %
  Phosphorus     44.9 %
  Riboflavin 39.5 %
  Selenium 115.6 %
  Thiamin 106.3 %
  Zinc 30.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Chocolate-Glazed Pork

View the full Chocolate-Glazed Pork Recipe & Instructions
Submitted by: SINNESITA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chocolate-Glazed Pork

342 calories of Pork Tenderloin, (6 oz)

170 calories of Whole Wheat Coucous (1/4 cup or 1.6 oz DRY), (1 serving)

20 calories of Canola Oil, (0.50 1tsp)

19 calories of Milk Chocolate Candy, (3.75 grams)

8 calories of Oranges, (0.13 fruit (2-5/8" dia))

4 calories of Swanson Natural Goodness Chicken Broth, (0.25 cup)

1 calories of Garlic powder, (0.06 tsp)

0 calories of Cumin seed, (0.06 tsp)

0 calories of Pepper, black, (0.06 tsp)

0 calories of Salt, (0.06 tsp)


No nutrition or calorie comments found.