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Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
  • Calories 315.7
  • Total Fat 10.0 g
  • Saturated Fat 4.9 g
  • Polyunsaturated Fat 0.2 g
  • Monounsaturated Fat 0.7 g
  • Cholesterol 22.0 mg
  • Sodium 1,117.6 mg
  • Potassium 513.8 mg
  • Total Carbohydrate 41.9 g
  • Dietary Fiber 6.6 g
  • Sugars 5.4 g
  • Protein 21.9 g
  • Vitamin A 34.9 %
  • Vitamin B-12 6.2 %
  • Vitamin B-6 8.9 %
  • Vitamin C 19.6 %
  • Vitamin D 0.0 %
  • Vitamin E 9.7 %
  • Calcium 31.9 %
  • Copper 8.6 %
  • Folate 9.7 %
  • Iron 9.3 %
  • Magnesium 8.4 %
  • Manganese 11.7 %
  • Niacin 6.8 %
  • Pantothenic Acid 5.1 %
  • Phosphorus 13.8 %
  • Riboflavin 11.7 %
  • Selenium 8.4 %
  • Thiamin 3.4 %
  • Zinc 4.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Crockpot Vegetarian Spinach Lasagne

View the full Crockpot Vegetarian Spinach Lasagne Recipe & Instructions
Submitted by: NICODEMOUSE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Crockpot Vegetarian Spinach Lasagne

135 calories of Ronzoni Whole Wheat Lasagne, (1.50 oz)

80 calories of Cheese, Mozarella, Low Moist/Part Skim (Lucerne), (1 oz)

39 calories of Tomato Sauce, (0.50 cup)

36 calories of Cottage Cheese, 2% Milkfat, (1.50 oz)

21 calories of Parmesan Cheese, shredded, (1 tbsp)

3 calories of Spinach, fresh, (0.38 cup)


Nutrition & Calorie Comments  

I messed this up the first time I made it by not thawing/squeezing the frozen spinach, but I made this again last night and OH YEAH.....it was awesome! I added shredded carrots, onions, and summer squash and used red. fat Ricotta and it was so good, I couldn't take just one bite. TY for the recipe!! Submitted by:
TRISH261

(2/27/12)
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Added zucchini, yellow squash, eggplant & carrots, so needed 2 jars of marinara and 20 oz of FF ricotta to cover it all. I mixed the ricotta "italian" style with salt, pepper, garlic, parsley, oregano, grated cheese, & egg(beaters). Makes it spread a little easier too. Love it!!! Submitted by:
MARYBETH6961

(12/11/11)
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This was awesome! We used Fat Free cottage cheese instead, and I realized after I cooked it for a few hours that I forgot the spinach... but it was still awesome! I love crockpot cooking, and this was amazing. Great date night dinner :) Submitted by:
UVAGRL928

(8/22/10)
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