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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 261.6
  Total Fat 1.7 g
      Saturated Fat 0.6 g
      Polyunsaturated Fat 0.6 g
      Monounsaturated Fat 0.7 g
  Cholesterol 50.6 mg
  Sodium 1,068.1 mg
  Potassium 820.7 mg
  Total Carbohydrate 31.5 g
      Dietary Fiber 10.1 g
      Sugars 3.2 g
  Protein 28.6 g
  Vitamin A 8.4 %
  Vitamin B-12 7.5 %
  Vitamin B-6 32.2 %
  Vitamin C 15.4 %
  Vitamin D 0.0 %
  Vitamin E 0.6 %
  Calcium 8.4 %
  Copper 18.5 %
  Folate 47.2 %
  Iron 22.2 %
  Magnesium 20.9 %
  Manganese 36.6 %
  Niacin 56.7 %
  Pantothenic Acid     10.2 %
  Phosphorus     37.4 %
  Riboflavin 12.0 %
  Selenium 34.4 %
  Thiamin 17.4 %
  Zinc 13.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in White Bean Chili

View the full White Bean Chili Recipe & Instructions
Submitted by: MOMMY_IN_MOTION

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of White Bean Chili

146 calories of Beans, pinto, (106.25 grams)

103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)

20 calories of Rotel, (0.50 cup)

2 calories of Chicken Broth, (0.25 cup (8 fl oz))


No nutrition or calorie comments found.