Nutrition Facts
  Servings Per Recipe: 12
  Serving Size: 1 serving
Amount Per Serving
  Calories 81.4
  Total Fat 0.7 g
      Saturated Fat 0.1 g
      Polyunsaturated Fat 0.2 g
      Monounsaturated Fat 0.2 g
  Cholesterol 0.1 mg
  Sodium 106.4 mg
  Potassium 138.3 mg
  Total Carbohydrate 14.0 g
      Dietary Fiber 3.1 g
      Sugars 2.2 g
  Protein 6.5 g
  Vitamin A 100.9 %
  Vitamin B-12 0.4 %
  Vitamin B-6 2.5 %
  Vitamin C 2.9 %
  Vitamin D 0.0 %
  Vitamin E 1.1 %
  Calcium 2.2 %
  Copper 1.9 %
  Folate 2.7 %
  Iron 4.6 %
  Magnesium 2.3 %
  Manganese 6.0 %
  Niacin 0.8 %
  Pantothenic Acid     3.6 %
  Phosphorus     2.4 %
  Riboflavin 2.8 %
  Selenium 0.7 %
  Thiamin 0.7 %
  Zinc 0.8 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Lindy's Famous Protein Bread

View the full Lindy's Famous Protein Bread Recipe & Instructions
Submitted by: LINDYFIT

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lindy's Famous Protein Bread

24 calories of Quaker Oats - Quick 1 Minute - Dry, (0.08 cup)

22 calories of Pumpkin Pie Mix, canned, (0.08 cup)

17 calories of Egg white, large, (1 serving)

7 calories of Pumpkin, canned, without salt, (0.08 cup)

5 calories of Splenda Brown Sugar Blend, (0.33 tsp)

2 calories of Milk, nonfat, (0.03 cup)


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