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Calories in Ranch Chicken Wrap
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ranch Chicken Wrap
103 calories of Chicken Breast (cooked), no skin, (3 ounces)
98 calories of Whole Wheat Tortilla, medium (45g), (0.75 serving)
24 calories of Green Peppers (bell peppers), (0.63 cup, strips)
19 calories of Kraft Light Done Right Ranch Salad Dressing, (0.50 tbsp)
16 calories of Cheddar or Colby Cheese, Low Fat, (0.08 cup, shredded)
11 calories of Onions, raw, (0.25 cup, sliced)
9 calories of Salsa, (0.13 cup)
1 calories of Chili powder, (0.13 tsp)
1 calories of Garlic powder, (0.06 tsp)
Calories per serving of Ranch Chicken Wrap
103 calories of Chicken Breast (cooked), no skin, (3 ounces)
98 calories of Whole Wheat Tortilla, medium (45g), (0.75 serving)
24 calories of Green Peppers (bell peppers), (0.63 cup, strips)
19 calories of Kraft Light Done Right Ranch Salad Dressing, (0.50 tbsp)
16 calories of Cheddar or Colby Cheese, Low Fat, (0.08 cup, shredded)
11 calories of Onions, raw, (0.25 cup, sliced)
9 calories of Salsa, (0.13 cup)
1 calories of Chili powder, (0.13 tsp)
1 calories of Garlic powder, (0.06 tsp)










