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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 257.8
  Total Fat 8.2 g
      Saturated Fat 2.8 g
      Polyunsaturated Fat 0.6 g
      Monounsaturated Fat 3.4 g
  Cholesterol 67.2 mg
  Sodium 459.0 mg
  Potassium 309.0 mg
  Total Carbohydrate 17.5 g
      Dietary Fiber 3.5 g
      Sugars 5.1 g
  Protein 26.9 g
  Vitamin A 0.1 %
  Vitamin B-12 8.2 %
  Vitamin B-6 15.8 %
  Vitamin C 1.4 %
  Vitamin D 0.0 %
  Vitamin E 0.0 %
  Calcium 5.2 %
  Copper 3.0 %
  Folate 0.9 %
  Iron 10.0 %
  Magnesium 4.7 %
  Manganese 0.7 %
  Niacin 23.2 %
  Pantothenic Acid     5.9 %
  Phosphorus     18.6 %
  Riboflavin 13.3 %
  Selenium 52.5 %
  Thiamin 51.7 %
  Zinc 11.8 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Chops and Beans

View the full Chops and Beans Recipe & Instructions
Submitted by: NMROSIER

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chops and Beans

169 calories of Pork Chops (pork loin), roasted, (3 oz)

70 calories of Beans, Bush's Baked Beans, (0.25 cup)

13 calories of Ketchup, Heinz, (0.63 tbsp)

1 calories of Brown Sugar, (0.13 tsp unpacked)

1 calories of Lea & Perrins, Worcestershire Sauce, (0.13 tsp)


No nutrition or calorie comments found.