Nutrition Facts
  Servings Per Recipe: 4
  Serving Size: 1 serving
Amount Per Serving
  Calories 141.5
  Total Fat 0.3 g
      Saturated Fat 0.1 g
      Polyunsaturated Fat 0.2 g
      Monounsaturated Fat 0.1 g
  Cholesterol 0.0 mg
  Sodium 15.7 mg
  Potassium 363.0 mg
  Total Carbohydrate 34.8 g
      Dietary Fiber 4.1 g
      Sugars 21.6 g
  Protein 1.2 g
  Vitamin A 12.5 %
  Vitamin B-12 0.0 %
  Vitamin B-6 4.9 %
  Vitamin C 17.4 %
  Vitamin D 0.0 %
  Vitamin E 6.5 %
  Calcium 3.0 %
  Copper 5.9 %
  Folate 2.0 %
  Iron 2.1 %
  Magnesium 4.8 %
  Manganese 7.4 %
  Niacin 6.3 %
  Pantothenic Acid     3.9 %
  Phosphorus     2.2 %
  Riboflavin 4.7 %
  Selenium 0.8 %
  Thiamin 4.0 %
  Zinc 1.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Grilled Peaches with Strawberry, Fig and Lime Balasmic Reduction


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Grilled Peaches with Strawberry, Fig and Lime Balasmic Reduction

52 calories of Figs, fresh, (1.75 small (1-1/2" dia))

42 calories of Peaches, fresh, (1 medium (2-1/2" dia) (approx 4 per lb))

30 calories of balsamic vinegar, (3 tablespoon)

16 calories of Granulated Sugar, (1 tsp)

1 calories of Strawberries, fresh, (0.25 large (1-3/8" dia))


Nutrition & Calorie Comments  

I used dried figs which I rehydrated in hot water before making recipe...I also used this more or less like a chutney (chopped all the fruit into med chunks and poached it in the balsamic...didn't add the sugar)...putting it on top of chicken and pork...WOW!!! Thanks! Submitted by:
AGASSIFAN
(2/24/11)
report inappropriate


Sign up for a FREE SparkPeople account