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Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
  • Calories 283.6
  • Total Fat 1.2 g
  • Saturated Fat 0.6 g
  • Polyunsaturated Fat 0.2 g
  • Monounsaturated Fat 0.3 g
  • Cholesterol 4.9 mg
  • Sodium 133.6 mg
  • Potassium 1,032.9 mg
  • Total Carbohydrate 60.8 g
  • Dietary Fiber 5.1 g
  • Sugars 33.6 g
  • Protein 10.7 g
  • Vitamin A 4.7 %
  • Vitamin B-12 15.5 %
  • Vitamin B-6 39.6 %
  • Vitamin C 44.9 %
  • Vitamin D 0.0 %
  • Vitamin E 2.5 %
  • Calcium 31.3 %
  • Copper 8.2 %
  • Folate 9.8 %
  • Iron 7.2 %
  • Magnesium 16.2 %
  • Manganese 18.9 %
  • Niacin 5.1 %
  • Pantothenic Acid 11.6 %
  • Phosphorus 27.3 %
  • Riboflavin 28.2 %
  • Selenium 9.3 %
  • Thiamin 9.7 %
  • Zinc 8.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Smoothie: Raspberry, Banana, & Orange

View the full Smoothie: Raspberry, Banana, & Orange Recipe & Instructions
Submitted by: MOMMY_IN_MOTION

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Smoothie: Raspberry, Banana, & Orange

105 calories of Banana, fresh, (1 medium (7" to 7-7/8" long))

83 calories of Milk, nonfat, (1 cup)

80 calories of "Great Value" Mandarin Oranges (Light Syrup, 2/3 cup), (1 serving)

9 calories of Raspberries, (10 raspberries)


No nutrition or calorie comments found.