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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 231.3
  Total Fat 10.2 g
      Saturated Fat 3.4 g
      Polyunsaturated Fat 1.2 g
      Monounsaturated Fat 4.3 g
  Cholesterol 11.2 mg
  Sodium 631.3 mg
  Potassium 234.1 mg
  Total Carbohydrate 27.6 g
      Dietary Fiber 2.3 g
      Sugars 3.6 g
  Protein 7.7 g
  Vitamin A 37.3 %
  Vitamin B-12 3.2 %
  Vitamin B-6 7.2 %
  Vitamin C 8.3 %
  Vitamin D 0.0 %
  Vitamin E 7.5 %
  Calcium 7.7 %
  Copper 3.7 %
  Folate 8.7 %
  Iron 6.9 %
  Magnesium 5.6 %
  Manganese 14.8 %
  Niacin 12.8 %
  Pantothenic Acid     3.4 %
  Phosphorus     11.3 %
  Riboflavin 12.5 %
  Selenium 6.8 %
  Thiamin 11.2 %
  Zinc 3.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Chicken Pot Pie

View the full Chicken Pot Pie Recipe & Instructions
Submitted by: HEALTHPRINCESS9

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Pot Pie

136 calories of Pie crust, frozen, ready-to-bake, (0.21 crust, single 9")

24 calories of Campbell's Cream of Chicken Soup (98% fat free), (0.17 cup)

24 calories of Mixed Vegetables, frozen, (0.13 package (10 oz))

14 calories of Chicken Breast (cooked), no skin, roasted, (0.16 unit (yield from 1 lb ready-to-cook chicken))

13 calories of Milk, nonfat, (0.16 cup)

9 calories of Flour, white, (0.02 cup)

7 calories of Breakstone Fat Free Sour Cream, (0.50 tbsp)

4 calories of Onions, raw, (0.06 cup, chopped)

0 calories of Pepper, black, (0.03 tsp)

0 calories of Poultry seasoning, (0.03 tsp)

0 calories of Salt, (0.06 tsp)


Nutrition & Calorie Comments  

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