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Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
  • Calories 70.6
  • Total Fat 2.6 g
  • Saturated Fat 0.3 g
  • Polyunsaturated Fat 0.5 g
  • Monounsaturated Fat 1.6 g
  • Cholesterol 0.0 mg
  • Sodium 13.0 mg
  • Potassium 176.2 mg
  • Total Carbohydrate 11.1 g
  • Dietary Fiber 2.9 g
  • Sugars 0.2 g
  • Protein 2.1 g
  • Vitamin A 28.3 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 3.9 %
  • Vitamin C 38.0 %
  • Vitamin D 0.0 %
  • Vitamin E 3.8 %
  • Calcium 2.8 %
  • Copper 3.9 %
  • Folate 8.9 %
  • Iron 8.3 %
  • Magnesium 6.3 %
  • Manganese 16.8 %
  • Niacin 4.1 %
  • Pantothenic Acid 2.8 %
  • Phosphorus 3.5 %
  • Riboflavin 2.4 %
  • Selenium 0.6 %
  • Thiamin 3.7 %
  • Zinc 3.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Single Serving All Natural Tabouleh Salad

View the full Single Serving All Natural Tabouleh Salad Recipe & Instructions
Submitted by: MAZZMLANI
TAGS:  Vegetarian Meals |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Single Serving All Natural Tabouleh Salad

38 calories of Bulgur, cooked, (0.25 cup)

10 calories of Olive Oil, (0.25 1tsp)

10 calories of Canola Oil, (0.25 1tsp)

5 calories of Parsley, (0.25 cup)

5 calories of Red Ripe Tomatoes, (0.13 cup, chopped or sliced)

2 calories of Onions, raw, (1 rings)


No nutrition or calorie comments found.