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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 73.5
  Total Fat 0.7 g
      Saturated Fat 0.1 g
      Polyunsaturated Fat 0.3 g
      Monounsaturated Fat 0.2 g
  Cholesterol 0.0 mg
  Sodium 485.2 mg
  Potassium 408.0 mg
  Total Carbohydrate 16.1 g
      Dietary Fiber 2.7 g
      Sugars 4.4 g
  Protein 2.3 g
  Vitamin A 14.7 %
  Vitamin B-12 0.0 %
  Vitamin B-6 11.5 %
  Vitamin C 30.6 %
  Vitamin D 0.0 %
  Vitamin E 6.7 %
  Calcium 2.3 %
  Copper 8.5 %
  Folate 4.3 %
  Iron 7.4 %
  Magnesium 7.9 %
  Manganese 21.7 %
  Niacin 7.2 %
  Pantothenic Acid     4.3 %
  Phosphorus     5.8 %
  Riboflavin 4.8 %
  Selenium 1.0 %
  Thiamin 5.1 %
  Zinc 2.8 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Crockpot Spanish Rice from FatFree Vegan

View the full Crockpot Spanish Rice from FatFree Vegan Recipe & Instructions
Submitted by: TVQUEEN6833

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Crockpot Spanish Rice from FatFree Vegan

28 calories of Brown Rice, medium grain, (0.13 cup)

26 calories of Tomato Sauce, (0.33 cup)

5 calories of Onions, raw, (0.17 small)

4 calories of Red Ripe Tomatoes, (0.33 plum tomato)

3 calories of Green Peppers (bell peppers), (0.08 cup, chopped)

3 calories of Chili powder, (0.33 tsp)

2 calories of Garlic powder, (0.25 tsp)

2 calories of Lea & Perrin's Worchestershire Sauce, (0.33 tsp)

1 calories of Salsa, (0.33 tbsp)

0 calories of Water, tap, (0.25 cup (8 fl oz))


No nutrition or calorie comments found.